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Pumpkin Mug Cake

Pumpkin Mug Cake


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  • Author: Veronica Stevens
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Pumpkin Mug Cake is a cozy single-serve dessert made with pumpkin puree, warm spices, and simple pantry staples, cooked quickly in the microwave for a moist, flavorful treat. Perfect for busy weeknights, holiday gatherings, or a quick fall snack, this cake delivers bold flavor and soft texture in under 5 minutes. Its adaptability and ease make it a favorite for home bakers who want maximum flavor with minimal effort.


Ingredients

Scale
  • 23 tablespoons all-purpose flour
  • 12 tablespoons granulated sugar
  • 2 tablespoons pumpkin puree
  • 1 tablespoon milk
  • 1 teaspoon oil or melted butter
  • 1 egg yolk (optional, or substitute)
  • ¼ teaspoon baking powder (pinch)
  • Dash of salt
  • ¼ teaspoon vanilla extract (splash)
  • ½ teaspoon pumpkin pie spice (or cinnamon + nutmeg)
  • Optional toppings: whipped cream, caramel sauce, powdered sugar, or ice cream

Instructions

  1. In a microwave-safe mug, whisk together flour, sugar, baking powder, pumpkin pie spice, and a dash of salt.
  2. Add pumpkin puree, milk, oil or butter, egg yolk (if using), and vanilla extract. Mix until smooth with no lumps.
  3. Microwave on high for 60–90 seconds, until the cake rises and sets in the center.
  4. Allow to cool slightly, then top with whipped cream, caramel sauce, powdered sugar, or ice cream.
  5. Serve warm and enjoy!

Notes

  • Avoid overcooking to keep the cake moist and tender.
  • Mix-ins like chocolate chips, pecans, cranberries, or caramel drizzle add extra flavor.
  • Store leftover batter in the fridge for up to 24 hours or freeze for longer.
  • Can also be baked at 350°F (175°C) for 10–12 minutes.
  • For vegan: substitute egg with applesauce or flax egg and use plant-based milk.
  • For gluten-free: use certified gluten-free flour.
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: ~280–320
  • Sugar: ~18 g
  • Sodium: ~140 mg
  • Fat: ~12 g
  • Saturated Fat: ~4 g
  • Unsaturated Fat: ~7 g
  • Trans Fat: 0 g
  • Carbohydrates: ~40 g
  • Fiber: ~2 g
  • Protein: ~4 g
  • Cholesterol: ~35 mg