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Chicken Salmoriglio

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Chicken Salmoriglio is a vibrant Mediterranean dish made with tender chicken and a zesty lemon-herb sauce of olive oil, lemon juice, garlic, parsley, and oregano. This refreshing yet satisfying dinner is simple to prepare, perfect for weeknights, family dinners, or elegant gatherings. With its bold citrus-herb flavor and versatility, it pairs beautifully with roasted vegetables, rice pilaf, or crusty bread.

Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

For the Salmoriglio Sauce:

  • 1/2 cup extra virgin olive oil
  • 1/4 cup fresh lemon juice
  • 2 garlic cloves, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon fresh oregano, chopped
  • Pinch of salt and pepper

Instructions

  1. Season chicken breasts or thighs with salt, pepper, and olive oil.
  2. Heat a skillet over medium-high heat. Cook chicken for 5–7 minutes per side, until golden brown and internal temperature reaches 165°F.
  3. While chicken cooks, prepare the salmoriglio sauce: whisk olive oil, lemon juice, garlic, parsley, oregano, salt, and pepper until combined.
  4. Remove chicken from skillet and let rest for 5 minutes.
  5. Drizzle the salmoriglio sauce generously over the chicken before serving.

Notes

  • For extra flavor, marinate chicken in half of the salmoriglio sauce for 30 minutes before cooking.
  • Store leftovers in the fridge for up to 3 days or freeze chicken and sauce separately for up to 3 months.
  • Reheat in the oven at 350°F for 10–15 minutes or in a skillet over medium heat.
  • Customize with other herbs like basil, thyme, or rosemary.
  • Can be adapted with shrimp, salmon, or tofu as alternatives to chicken.

Nutrition

Find it online: https://yummyrecipebox.com/chicken-salmoriglio/